Are feelings of fear and anxiety sometimes hard to manage? Have you found yourself having sleep difficulties and not enjoying activities that used to be fun? Are you less interested in being with others than you used to be? There are many potential sources of your distress and they are probably holding you back from living your life to its fullest.
Together, we’ll look at the causes of your pain. Are you dealing with aging parents, a work problem, parenting challenges, social anxiety, or unsatisfying relationships? We will address these challenges and create solutions together.
When necessary, we will access other professionals and collaborate to make improvements in your life. Together, we will get you moving in the direction you wish to go.